Lighthouse
Navigating life's challenges together. Find your support. Start your healing.
PNG · any paper size
You Are Not Alone
Six posters, free to print and post anywhere. Tell us where you are and we'll drop the help lines for your area straight onto the band at the bottom of the poster before you download it.
Personalise your poster
Never printed on the poster — we keep it privately so we can follow up with you.
Printed on the poster
Your city or region
- World Health Organization — Mental Health — www.who.int/health-topics/mental-health
- Find A Helpline — findahelpline.com
- International Association for Suicide Prevention — www.iasp.info/crisis-centres-helplines/
Need different numbers? Browse the full directory on the find help page.
Community
Find strength in community. Share your story. Heal together.
PNG · any paper size
Sunrise Trail
Your journey is yours. We walk together.
PNG · any paper size
Helping Hand
Recovery and support for mental health & substance use.
PNG · any paper size
Hands Together
Recovery and support for mental health & substance use.
PNG · any paper size
Reach Out
Text or reach out via social media. We are here.
PNG · any paper size
These posters are free to print, post and share. Always double-check the numbers for your area before putting a poster up — details change.